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Upcoming Events

  • Learn TRE: Self-Care for Caregivers
    Learn TRE: Self-Care for Caregivers
    Learn TRE: Self-Care for Caregivers
    Sat, Oct 26
    Calgary
    Oct 26, 2024, 1:30 p.m. – 3:00 p.m.
    Calgary, 4129 8 St SE #120, Calgary, AB T2G 3A5, Canada
    Oct 26, 2024, 1:30 p.m. – 3:00 p.m.
    Calgary, 4129 8 St SE #120, Calgary, AB T2G 3A5, Canada
    TRE® - Tension & Trauma Release Exercise is a simple, powerful technique designed to help release stress trapped in your body. With TRE®, you can easily and safely activate your body's natural reflex to shake and release tension, all in the comfort of your own home.
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