Services /
PROGRAMS & CLASSES /
Personal Training

Personal Training

Work one-on-one with a movement expert to build strength, improve function, and reach your goals—safely and confidently, at your own pace.

One-on-One Coaching for Strength, Mobility, and Resilience

Our personal training programs are designed for people who want more than a workout—they want guidance, accountability, and results tailored to their unique body and goals.

Whether you're recovering from injury, building a new routine, or training for performance, our coaches bring a rehab-informed lens to every session. You’ll work one-on-one with a movement specialist who understands how to challenge your body safely and effectively.

GET IN TOUCH

Ready to feel better?
Let's chat.

Fax:
How do I book an appointment?

First-time clients:To schedule your initial appointment, please call us at 587-393-8263, email info@elevatemovement.ca, or use the contact form on our website. Our team will help match you with the right therapist.

For massage and Speech-Language Pathology, you can book online (JANE Link here).

Intake forms:Before your first visit, you’ll receive an email link to complete your intake form online. If you’re unable to access it, please call or email us—we’re happy to help.

What should I bring to my appointment?

Please complete your intake form before you arrive (emailed to you in advance and filled out online)Any relevant medical documents (X-rays, MRIs, reports, etc.) - This can also be emailed to info@elevatemovement.ca prior to your visit.

Comfortable, flexible clothing to allow movement and access for assessmentAthletic pants, shorts and T-shirt/tank top are idealRunners or supportive shoes may be required for some exercises

Cancellation Policy
We understand that plans are change. If you need to cancel or reschedule, we kindly ask for at least 24 hours' notice.Missed appointments or cancellations with less than 24 hours’ notice may result in a fee at the discretion of the clinic.

Do you accept Motor Vehicle Accident (MVA) claims?

Yes, we welcome MVA patients both privately and under the Alberta Diagnostic and Treatment Protocols.Please inform us at the time of booking if your visit is related to an MVA.Please come with any completed forms or relevant information.

Get Started:

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Massage/Taping
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Pilates
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Athletic Training
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Nutrition Consulting
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Functional Movement Training
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Vestibular Physiotherapy
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Speech-Language Pathology
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Respiratory Physiotherapy
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Pilates/TRE
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Orthopedic Bracing
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Nutrition Consulting
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Mental Wellness Counselling
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Massage Therapy
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Gentle Scar Therapy
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Functional Movement Training
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Acupuncture
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