Your journey through mental health should be comfortable and holistic, allowing you the opportunity to positively move forward.
Life can feel overwhelming, but you don’t have to move through it alone. Our Mental Health & Wellness team offers supportive, evidence-based therapy for individuals and families looking to feel more grounded, connected, and empowered.
We focus on understanding the full picture of your well-being (mind, body, and environment) and work with you to create a personalized approach that supports your goals. Whether you’re working through stress, trauma, grief, mental health concerns, or major life changes, we provide a safe and compassionate space to explore, heal, and grow.
Your story matters, and we’re here to support you every step of the way.
A gentle, evidence-based therapy that helps the brain heal from distress—often in just a few sessions.
Accelerated Resolution Therapy (ART) is an evidence-based, brief form of psychotherapy that helps the brain process and release distressing memories, sensations, and emotions using guided eye movements. ART is not hypnosis—clients remain fully alert, aware, and in control throughout every step of the process.
This therapy can create rapid, lasting change, with many individuals experiencing significant improvement within one to five sessions. ART is helpful for a wide range of emotional and physical challenges, including:
Why clients and clinicians value ART:
ART at Elevate Movement is delivered by a therapist with advanced-level training in Accelerated Resolution Therapy, offering clients a specialized and highly effective treatment option that supports both mental and physical recovery.
GET IN TOUCH
#120, 4129 8th Street SE
Calgary, AB
T2G 3A5
Phone: (587) 393 - 8263
Fax: (403) 984 - 4903
Email: info@elevatemovement.ca
