Caitlin Fast is dedicated to empowering individuals through mind-body focused therapy, providing relief and recovery from chronic illness or repetitive injury. With a strong belief in client education and self-care, Caitlin guides clients in transitioning to a healthier lifestyle through movement and self-care tools. She excels in easing high physical and mental stress and rehabilitating previously injured areas.
With 15 years of experience, Caitlin has worked with numerous clients facing similar worries and concerns, helping them achieve remarkable success. Her mission is to customize treatments to address your unique needs, drawing from a diverse range of modalities and knowledge. Caitlin builds a treatment plan tailored specifically to you.
Caitlin's journey to becoming a Health/Wellness Practitioner began in her childhood on the beautiful beaches of the Okanagan in British Columbia. Inspired by endurance athletes and individuals pushing their limits, Caitlin developed a passion for guiding others out of their comfort zones and towards optimal mind-body performance.
What truly ignites Caitlin is witnessing people feeling more connected to themselves, free from daily aches and stress, and ready to pursue their goals. Her commitment to applying the best therapeutic modalities sets her apart. Caitlin combines manual techniques like therapeutic massage, myofascial release, and dynamic cupping with aromatherapy, nutrition, client education, self-care, and kinesiology tape. She specializes in working with endurance and strength sports, pregnancy/women's health, chronic pain, and neurological and autoimmune dysfunctions.
You can trust Caitlin to guide you in solving these problems. Her qualifications include a 2200-hour Advanced Massage Therapy Diploma from Mount Royal University in Calgary, Alberta, FMT Rocktape Doc Certification, Advanced Sports Massage with the Canadian Sports Massage Association, Advanced Ankle and Foot Rehabilitation Certification, and Dynamic Myofascial Cupping Certification. Caitlin is registered with the Canadian Massage and Manual Osteopathic Therapy Association (CMMOTA).
Through the power of manual therapy and massage, Caitlin personally experienced healing from the pain and stress associated with a recent diagnosis and a sick family member. Her goal is to provide a safe space for others to heal physically, mentally, and spiritually. As a therapist, Caitlin believes in creating a nurturing environment where individuals can tap into their own healing energy.
"Hippocrates believed in treating the body as a whole, not just a collection of parts" - 500 BC.
It would be Caitlin's pleasure to guide you towards achieving the results you desire or the life you envision through personalized treatments.Outside of the clinic, you can find Caitlin showcasing her art at several different events throughout the year as well as spending time outdoors, camping, hiking and paddle boarding! If Caitlin were an ice cream flavor, she would be Neapolitan as she is all about living life to the fullest, and this is the single most practical way to do so (getting three flavours for the price of one)!
