We will work with you to optimize your breathing strategies and ensure this translates into improved function.
Are you experiencing shortness of breath, fatigue, difficulty concentrating or poor sleep and recovery? It could be related to the way you are breathing.
Breathing Pattern Disorders (BPD), also known as Dysfunctional Breathing, is a term used to describe abnormal breathing patterns that result in breathlessness and other symptoms, often without the presence of illness.
The good news is that breathing pattern disorders are well treated and managed with physiotherapy-led breathing pattern rehabilitation. A comprehensive breathing assessment can uncover the presence and causes of breathing pattern disorders. During an assessment you can expect:
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